Are You in Crisis or Need Immediate Help?

While I strive to provide a safe, supportive space in therapy, I am not a crisis service and may not be immediately available outside of scheduled sessions.

If you are experiencing a mental health emergency, please use one of the resources below:

Local Emergency Services

If you are in immediate danger or need urgent care, please:

• Call 911, or

• Go to the nearest emergency room

• BH Link
  Call 401-414-LINK (5465) or visit bhlink.org
  24/7 behavioral health triage center for adults in RI.

• Kids’ Link RI (for children and teens)
  Call 1-855-543-5465
  Available 24/7 for mental health concerns involving youth.

Immediate Support (Available 24/7):

• 988 Suicide & Crisis Lifeline
  Call or text 988 or visit 988lifeline.org
  Free and confidential support for mental health, suicidal thoughts, or emotional distress.

• Crisis Text Line
  Text HELLO to 741741
  Support via text message from trained crisis counselors.

• National Domestic Violence Hotline
  Call 1-800-799-7233 or text START to 88788
  www.thehotline.org

You Are Not Alone

Asking for help is a strength. If you’re struggling, please reach out—to someone, somewhere. The resources above are here for you.