Welcome! I’m so glad you’re here.

Sometimes talking things out, is the first real shift.

At Solace Therapy, I offer therapy grounded in compassion, trust, and genuine care for each one of my clients. Whether you're navigating stress, self-doubt, life changes, or just feeling overwhelmed, you don’t have to do it alone.

Together, we’ll explore what’s going on beneath the surface, and build tools to help you feel more confident, and find clarity on your future.

You deserve support that acknowledges and honors your story. Let’s begin.

The curious paradox is that when I accept myself just as I am, then I can change.
— Carl Rogers

Solace (noun):
Comfort or consolation in a time of distress or sadness.

This word reflects the heart of my work—creating a space for relief and peace.